Cold hands and feet can press three acupuncture points

After the hands and feet are cold, you can press the three acupoints to stand the winter. The weather is cold. People with poor resistance are prone to joint pain and cold hands and feet. Massage the door, the gods, the Guanyuan, these three points have scattered cold, benefit Qi, kidneyThe role can alleviate these discomforts.

The life gate is under the spine of the second lumbar vertebrae. It is the foundation of vitality, the gateway to life, hence the name of the door.

The fire of the life of the door is weak, the cold evil is easy to invade the human body, and there are symptoms such as chills and joint pain. Therefore, the life gate is a common acupoint for impotence and kidney dispelling cold.

Method of rubbing (big fish in the palm of your hand, palm root or small fish connected in a certain position, straight line rubbing back and forth) treatment, to dilute heat, 1-2 times a day.

In the navel of the gods’ acupoints, the umbilical cord is the “congenital pedicle, the qi of the day after tomorrow”. It is the root of the internal organs, the root of the vitality, the yang of the body, the warmth of yang, the cold and the collateral.effect.

Operation method After both hands are hot, the two hands overlap, and the palm of one hand is aligned and attached to the god’s acupoint, 15-20 minutes each time, once a day.

Guanyuan Point is located in the midline of the abdomen, 3 inches below the umbilicus. It is the relative yin and yang of the human body, and can make up the Yuanyang, hence the name Guanyuan.

Guanyuan acupoint has the functions of warming kidney, dispelling cold and replenishing qi. It is a common acupoint for treating deficiency of true yang, deficiency of kidney yang, cold condensation, and chilly internal accumulation.

Method of rubbing, to diathermy, 1-2 times a day.