Cold hands and feet can press three acupuncture points

Cold hands and feet can press three acupuncture points After the hands and feet are cold, you can press the three acupoints to stand the winter. The weather is cold. People with poor resistance are prone to joint pain and cold hands and feet. Massage the door, the gods, the Guanyuan, these three points have…

Life knowledge 10 common sense must not know

Life knowledge 10 common sense must not know 1, snoring: learn to fight for 10 minutes on all occasions, such as offices, corridors, cars, this will make you feel refreshed.   2, imagine: relax your brain by imagining a place you like, such as the sea, mountains, and so on. Focus your thoughts on the “look,…

Spring diet, it’s time to eat

Spring diet, it’s time to eat Amaranth has a spring fragrance, summer spicy, autumn bitterness, and winter sweetness, so the spring leek is very plump and delicious. The warmth of amaranth, the effect of warming the stomach, strengthening the stomach, refreshing the kidney, strengthening the waist and so on, is a rare healthy dish. Chinese…

Elderly nocturnal diet kit

Elderly nocturnal diet kit The number of nocturia is a common symptom in the elderly, up to 10 times, affecting sleep and health. The increase in nocturia in the elderly is mainly due to liver and kidney deficiency and organ dysfunction. There are also many diseases that can cause an increase in nocturnal urine output,…

Waist and waist exercise can be thin waist

Waist and waist exercise can be thin waist A healthy body is in and out of control, and control is free. As long as it is a little hindered, it will cause inconvenience and perfusion. In terms of the digestive tract, statistics show that 60% of office workers have constipation leaks. Thin waist exercise can…